Who are LF Fitness?
Hello! We're Nadia and Craig.
As trainers, we understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and achieve results. Whatever your vision, we can create you a bespoke individual fitness plan to help your transformation.
We can work with you on a 1-2-1 personal training basis, small or large group training. We also offer an online programme, which includes full nutritional and fitness support.
train with us today!
Read MoreCardio Boxing is a high intensity interval training class based on boxing moves.
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Fitness for Everyone
Whether you're a complete newbie to fitness or a bit of a seasoned pro, we have sessions suited for all abilities.
Our large group Bootcamp has the option for a weekly weigh in to check you progress, and our Online Challenge give you everything you need from workouts to recipes to help you on your fitness journey.
Join our online challenge
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24/7 Facebook group to share workouts, food ideas and get each other motivated
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Large variety of workouts to do at home, outside or in the gym
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Fitness options for all abilities
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Nutrition Plan if required
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Live workouts - with all previous workouts banked and saved for you to use whenever you choose!
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Support, Motivation & Accountability
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Fitness Testing
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Strength Building & Injury prevention
All this for just £25!
